It was National Fitness Day on Wednesday the girls and I had our Fitbits at the ready and were watching our steps and of course competing with each other! It’s great that everyone is so engaged with activity and fitness since we got our Fitbits. Often working long hours means we are quite sedentary and spend a lot of time at computers, so I urge you all to work some activity into your day – even a brisk walk at lunchtime. I picked up on the energy vibe and was out with Paul my trainer this week. I have to say that I felt great after working out.
I’ve also had lots of meetings in the city this week so I think that upping my exercise routine actually gave me that extra boost to keep going and feel good. What classes or exercise have you done this week?
Taste and variation in Jane Plan meals is so important and that’s why I’m always looking to add new meals to the Jane Plan menu. I think that this is essential for clients who have been on the Plan for many months. One client just celebrated her one year anniversary on the Plan and Caroline, a fabulous lady who has lost 2 1/2 stone has been on Jane Plan for four years. She’s managed to maintain her weight since. We were comparing and contrasting delicious Byriani and mushroom stroganoff dishes. I love spicy food but I know that this is quite personal, so always want to know what everyone thinks of new meals. Hazel described the stroganoff as ‘happiness in a bowl’ so watch this space!
Jane Planner in the press
Some fabulous news, Jane Planner Claire-Louise Hardie is featured in the October edition of Prima Magazine in stores now! I met Claire- Louise at a networking event back in 2009 and it was a period that was very exciting for her with career opportunities and new ventures but weight gain was really affecting her confidence and self belief. We made a real connection and Claire joined the Plan and went from 11st 5lb to 8st 10lb – wow! It’s been a pleasure to see her career and confidence soar and she’s now a sewing consultant on the hit BBC show the Great British Sewing Bee. I’m so proud of her and how she stuck to her dreams! She’s a real star Jane Planner and make sure to pick up a copy to read her full interview.
Have a fabulous weekend.