I’m so delighted to tell you that we’ve raised £605 for BCC since last Sunday and that’s due to incredibly generous donations from Sozo Design, ABG, Holmesterne Foods, Chase Media, Pro-Pak foods, Stockans Oatcakes and the many donations from friends and families of our walking team. A massive THANK YOU to all of you!!!
Our team of walkers who completed the 20 mile London at Night Pink Ribbonwalk was made up of ladies from the office, Jane Plan client Caroline Geraerts of StarTurn Entertainment and her friend Signet Rigby. Wow did those ladies make the walk seem easy! Well done ladies pounding those pavements for such a great cause.
The walk might have finished but we’re continuing on our fundraising efforts for Breast Cancer Care. To tie in with National Bikini Day, which took place last week, we took some bikini selfies too (no airbrushing or fake tan here) and we’d love you to join our efforts!
If you post your bikini selfie on our Facebook Instagram or Twitter adding#nationalbikiniday, #bodyconfidence, @janeplanuk, we’ll donate £5 to Breast Cancer Care. Here’s the link to our Just Giving Page too!http://bit.ly/1GsJuLz
Another exciting event this week was the Yours Magazine event in Nottingham. I was the guest speaker and was lucky enough to meet 250 ladies who wanted to hear all about Jane Plan and how to eat healthily and make better diet decisions! My favourite part of the event was the Q&A session when I got to chat through diet conundrums, nutrition and weight loss issues and how it can be harder to lose weight as we get older. It was a really great event and hopefully I’ll be working with some of the ladies who heard about Jane Plan!
We were also in the press again in the last week in the Guardian supplement Obese Britain and I contributed articles on how to cope with type 2 diabetes in relation to your diet and I gave some of my top tips for understanding what counts as your 5 a day.
I was also so happy to see one of our long-standing clients, Paula Walker, grace the pages of Woman magazine in her bikini!! Paula looks totally stunning as you’ll see in the picture. She’s wearing a bikini for the first time in her 40s having lost 3 stone on Jane Plan – just look at that body confidence!
I’m travelling back from a meeting in Yorkshire as I write this post so I’m looking forward to a quiet weekend, most definitely spent in the sunshine!
If you have any diet queries or particular nutrition questions, do get in touch. I’d love to hear from you.