Maybe it’s the sunshine and warmer weather but we’re definitely feeling healthy with our office snack choices at Jane Plan this week! Hummus and carrot sticks, strawberries, mangetout – all super nutritious treats and they’ve kept us going when a craving for chocolate or sweet things strike!
I really believe that the positivity of one person can influence others around them! The girls have been getting on really well with training for the upcoming London at Night Pink Ribbonwalk in aid of breast cancer care on 4 July! A team of us will be walking 20 miles across London through the night to raise money for Breast Cancer Care. Fiona and Hazel started off by turning their backs on the tube and doing early morning walks to work instead. No mean feat when it entails setting your alarm a bit earlier in the morning! Our nutritionist Áine attended a great fitness class Kayla Itsines who has become famous through her Bikini Body Guide and huge Instagram following and Áine felt really motivated to follow Kayla’s fitness guide since the class! 20 miles will be nothing for Team Jane Plan at this rate!
This most important thing in this blog is that we need you to sponsor us! We have set-up a Just Giving Page here It’s not too late to join our team and Jane Plan will cover your £30 entry fee. Email email@example.com if you’re interested! It’s going to be great fun and a great chance to raise money for breast cancer research and care.
In this vein, did you know that it’s bikini day next Sunday 5 July?? We think it’s a brilliant occasion for women AND men to feel body proud! Beachwear is anything from a beautiful katfan, to swimming shorts, to a swimsuit…or maybe even speedos for those men who are feeling super confident!
The most important thing that Jane Plan feel about this day is that we want you to feel comfortable and happy in your own skin no matter what your size! A bit like the #nomakeupselfie social media campaign, we’ve decided to launch our own using the hashtag #nationalbikiniday on Twitter and Facebook
In next week’s newsletter, myself and the gorgeous girls form Jane Plan HQ are going to be posting selfies in our favourite beachwear! Lots of amazing Jane Planners have sent us lovely shots of themselves in beachwear over the last few months, so we want to join in the fun! Want to join too – just get positng on twitter or Facebook or email pictures to firstname.lastname@example.org
Have a brilliant week!